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Improve your brain – play a video game!

 

 

Kurzweil AI writes that;

“Playing the Super Mario 64 video game causes increased size in brain regions responsible for spatial orientation, memory formation and strategic planning as well as fine motor skills, a new study conducted at the Max Planck Institute for Human Development and Charité University Medicine St. Hedwig-Krankenhaus has found.

The positive effects of video gaming may also be useful in therapeutic interventions targeting psychiatric disorders.

To investigate how video games affect the brain, scientists in Berlin asked 23 adults (mean age: 24) to play the video game “Super Mario 64” on a portable Nintendo XXL console over a period of two months for 30 minutes a day. A control group did not play video games.

Brain regions showing a significant increase in gray-matter volume  post-test (credit: S. Kühn et al./Molecular Psychiatry)

In comparison to the control group, the video gaming group showed increases of gray matter in the right hippocampus, right prefrontal cortex and the cerebellum, measured using MRI.”

To Read the full article at Kurzweil AI click here;

http://www.kurzweilai.net/video-game-playing-found-beneficial-for-the-brain